Searching for the perfect homemade muesli? This is it.
We’re keeping it simple. Seven dietitians share their top tip for healthy eating – it couldn’t be easier!
I thought I knew all about food. That was before my degree.
Over 75? Forget counting calories, and make sure you take a second slice of cake!
Don’t miss out on images and hacks to always make healthy eating better!
Your final year of dietetics will be intense. Five months of placement, research, finally applying everything you learnt 3 years before and learning a whole lot more. To make it easier, here are my top resources (in no particular order). These are essential for helping you to be the best dietitian you can be. I’veContinue reading “Essential resources for student dietitians”
If your Christmas is anything like mine, it starts with many hugs and kisses as you greet loved ones. The table quickly fills with food and before you know it, your plastic plate has a bit of everything on it. This will most likely end with pants unbuttoned and the sloth-like state that accompanies a finished Christmas meal.Continue reading “Two quick tips for Christmas eating”
It’s hard to eat five serves of vegetables every day. While I enjoy vegetables (not necessarily salad), life is busy and some days I couldn’t care less about how many vegetables I’ve eaten.
Have you ever done these things? Dreaded the bitter, floppy lettuce leaf mix they call a side salad Put off a health kick because you can’t stand “rabbit food” Eaten a container of salad and felt hungry and dissatisfied afterwards If you have, you’re not alone.
You have a lot of influence, and your website is beautiful. That’s why I urge you, please be very careful what you are doing.