I thought I knew all about food. That was before my degree.
A nutrition degree is intense. It’s packed with science, anatomy, stats, nutrition and food. You don’t need a degree to learn how to eat healthy.
What changed for me? One, learning the foundations of healthy eating from uni. Two, learning from other health professionals who know how to sensibly think about food. I’m not a perfect eater (and won’t be). But I’ve definitely changed a few ways I eat since my nutrition and dietetics degree.