Have you seen the new Healthy Eating Pyramid?


Earlier this week, Nutrition Australia released their new Healthy Eating Pyramid! The older healthy pyramid was reaching almost 15 years old. It was time for an update.

What is the Healthy Eating Pyramid?

The pyramid shows you how to eat healthily.  With all the fad diets around, its exciting to have a clear picture of what a healthy eating is. Continue reading…