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Find your healthy weight

Be inspired by a realistic approach to healthy eating. Say goodbye to 8 week challenges, yo-yo dieting and say hello to healthy habits that last.

Nutrition made simple

Feeling confused by healthy eating? Defeated by failed diet attempts? Check out the latest articles.

Do Things Differently

Manage your weight in a way that’s healthy and long lasting.

Upcoming Projects

Stay tuned. We’ve got lots planned in this space.

Learn to eat differently.

The definition of insanity is doing the same thing over and over again and expecting different results.

Albert Einstein

Book in to see Lana in person

Book in to see Lana one of her clinics.

Campbelltown Clinic

See Lana in South West Sydney.

Bowral Clinic

Visit Lana in the Southern Highlands.

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HEALTHY HABITS ARE BETTER

Because life’s too short to waste stressing about food